Functional Family Therapy (FFT)

Strengthen Family Bonds, Overcome Challenges

Is your family struggling with conflict and communication issues?

Functional Family Therapy (FFT) at Old School Therapy helps families improve communication, resolve conflicts, and build stronger relationships. This evidence-based approach is designed to address and overcome challenges within the family system, fostering a healthier and more harmonious home environment.

What to Expect with FFT:

1. Comprehensive Assessment: Your journey begins with a thorough assessment to understand your family’s unique dynamics, strengths, and challenges. We use evidence-based rating scales to get a clear picture of the issues at hand.

2. Collaborative Goal Setting: Together, we’ll establish meaningful and achievable goals that align with your family’s needs and aspirations. These goals will guide our therapy sessions and help you track progress.

3. Therapy Sessions: In our sessions, we’ll work with the entire family to address communication issues, resolve conflicts, and strengthen relationships. We focus on changing negative interaction patterns and fostering positive behaviors.

4. Enhancing Communication: We’ll teach your family effective communication skills, helping you express your thoughts and feelings constructively. Improved communication is key to resolving misunderstandings and building trust.

5. Building Problem-Solving Skills: We’ll equip your family with practical problem-solving techniques to handle conflicts and challenges more effectively. These skills will help you navigate difficulties and make collaborative decisions.

6. Strengthening Relationships: By fostering empathy, understanding, and support, we’ll help you build stronger, more resilient family relationships. This foundation is essential for long-term harmony and well-being.

7. Ongoing Support: Throughout your therapy, we’ll regularly monitor your family’s progress and adjust our approach as needed to ensure you’re moving towards your goals. We’re committed to supporting you every step of the way.

The Journey to a Healthier Family: FFT is about more than just resolving conflicts; it’s about creating a positive, supportive family environment where everyone can thrive. At Old School Therapy, we’re dedicated to helping your family achieve lasting, positive change through evidence-based care and compassionate support.

Ready to Strengthen Your Family Bonds? Don’t let conflicts and communication issues disrupt your family life. Contact us today to schedule a consultation and start your journey with Functional Family Therapy.